Real Raw Recovery Podcast

The Real Raw Recovery Podcast, hosted by Mike, explores the practice of cultivating positive self-esteem as a means of nurturing long lasting sobriety and a positive relationship with oneself.

The podcast is available to stream on all major podcast apps and YouTube.

Episode 22 - Mindfulness Through Identity.

Mike sits down with Jay “Packy” Dempsey, a retired police officer, author, and speaker, who shares his journey through trauma, addiction, and recovery after a life-altering self-defense incident.

Today, Packy helps young officers and men’s groups build awareness, accountability, and a steadier identity under pressure.

Episode 21 - Holidays to Habits

Featured Episodes:

Episode 17 - Staying Grounded during The Holidays with Chad Johnson of The Not All There Podcast.

Episode 15 - In Conversation with therapist Dr. Harry Henshaw of Enhanced Healing on transformational recovery.

Want to have your question answered on our podcast? Have a recovery story you want to share? Send us a message using the form below!