When you set boundaries, you are not pushing others away. You are making room for what truly matters, you. This is not a selfish act, it is building a connection, respect, and genuine love. Without your best version, you can lose yourself in the craziness of everyone else’s needs, and the people you care about most never get the best of you.

Change is inevitable. It’s constant, often uncomfortable, and almost always inconvenient. But change is also the birthplace of growth, healing, and freedom. When we embrace it…rather than resist it.  We give ourselves permission to step out of survival mode and into something more intentional: thriving.

But what often holds us back from change?

The ego.